A Glimmer A Day

20 May 2024

Meeting Ourselves Where We Are At

And Holding Onto Our Glimmers.
15 March 2024

Review: "Write For Life, A Toolkit For Writers" by Julia Cameron

What do you get if you put five strangers, one Julia Cameron book, and a passion for writing in a Zoom call?
18 February 2024

Turn Down the Volume of Your Inner Critic

Dealing with that persistent, self-critical voice within us that often surfaces when we face challenges or make decisions.
8 February 2024

Where There's a Glimmer, There's a Glummer

So what's the opposite of a glimmer? It has to be a glummer. Glummers are a part of life, they come along when you're not expecting them but I guess we need the occasional glummer to really appreciate the glimmers in our lives.
18 September 2023

Navigating the Storm: Hormones, Peri-Menopause, Our Mental Health and Finding the Glimmers

Finding your Glimmers while navigating the hormonal journey of womanhood.
9 August 2023

Why People-Pleasing is so Harmful and How to Stop

Breaking free from the cycle of people-pleasing.
13 July 2023

Late ADHD Diagnosis, Dealing With Stigma and Finding Your Glimmers

Finding out you have ADHD and why it's a good thing.
2 July 2023

Growth Mindset vs. Fixed Mindset - Setting Those Glimmers Free

Why having a Growth Mindset will help you find your Glimmers.
10 June 2023

Finding Your Glimmer and Improving Mental Health Through Creativity

How doing something creative can improve your mental health and help you find your glimmers.
2 June 2023

Healing Your Inner Child and Finding the Glimmers

What is your inner child and can we silence our inner critic?
23 May 2023

How Setting Boundaries Will Improve Your Life

Setting boundaries is the key to personal well-being and healthy relationships.
11 May 2023

Living With Invisible Illnesses

Chronic illness awareness and finding your Glimmers.
6 May 2023

Unhelpful Labels

Finding your Glimmer when dealing with the aftermath of unfair and unhelpful character labels.
28 April 2023

Are You an Anxious High Achiever With Unrelenting Standards?

How to find your glimmer with unrelenting standards.
16 April 2023

What is Toxic Positivity and why it is harmful?

The problems with Toxic Positivity and strategies for avoiding it.
9 April 2023

Finding Your Glimmer When Life Is Hard

Finding and acknowledging glimmers of happiness and hope that bring back the calm amongst all the chaos.